What My Journey In The Deep Web Of Healthy Food Taught Me

Eme Figueiredo
8 min readMar 11, 2021

To what extent can contents be considered “healthy”?

You are what you eat — and a million other things. (Copyright: www.pexels.com)

Certain contents we consume about healthy lifestyles can be rather toxic. I realized this because it was especially toxic to me, as a hypochondriac. The “healthy living” issue has been a topic I’ve been struggling with for over 7 years — from stopping to eat red meat to the deep web of people living on prana (yes…

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